Out There Yoga
With Out There yoga we want to connect to ourselves and nature and give you the opportunity to discover some interesting or beautiful places outside of Stockholm. We aim to organize at least one event a term and combine this with good vegan food, activities in nature, various meditation techniques and of course yoga.
Test and Taste
Is a unique opportunity to combine yoga and vegan food. You get to test 2x yoga classes with a balancing and yin class focus. During the pause and afterwards you get the opportunity to taste a variety of some of our favourite vegan foods and recipes we have developed ourselves
Outdoor Summer Yoga
Yes, we love to yoga outdoors. We have a mobile yoga studio which we set up with ground sheets, some extra mats and blocks. All outside. A space where you can breathe, stretch and connect to all the elements. Currently we do this in Örby Slottspark during May to July and we often finish off with drinking tea together. A great way to connect with yourself and some neighbours.
Retreats
After our eternally memorable holiday in the Azores Islands in Portugal, we have set up contact Minuvida, a guest house and yoga studio in Sao Miguel the main Island. In April 2020 we would like to run a one week yoga retreat combining full board with locally grown and sustainable food products, yoga classes, outing to some amazing natural sites like volcanic springs, lakes, gardens and other unforgettable natural sites around the island. More information to follow.
Courses
Each semester, we will offer yoga courses of 2-4 weekly sessions, where we focus on a specific topic and go deeper into this topic with theory, discussions, and of course yoga, pranayama and meditation.